Preparing for Your Time at MTI
We are so glad you will be joining us. Our prayer is that your time here in beautiful Colorado brings refreshment, encouragement, and space to breathe deeply. Below you will find helpful information to prepare you well and make the most of your stay at MTI.
BEFORE YOU ARRIVE
Travel & Arrival
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Mission Training International is located in Palmer Lake, Colorado, approximately 45 minutes from the Colorado Springs Airport and about one hour from the Denver International Airport.
We offer a complimentary shuttle on designated arrival and departure days to and from the Colorado Springs Airport.
Participants flying into Denver International Airport are responsible for arranging their own transportation to and from our campus.
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Complimentary shuttle service is available on designated arrival and departure days between 12:00 PM and 2:30 PM. Pick-up locations include the Colorado Springs Airport (COS), Colorado Springs hotels, and the Monument Park-n-Ride. Shuttle timing is coordinated based on the travel plans of all participants and will be communicated as your program start date approaches.
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Compass and Essentials: Schedule your arrival flight into Colorado Springs Airport before 1:30 PM on Monday, the first day of the program. The shuttle runs from 12:00 PM to 2:30 PM on Monday only.
DAR: Schedule your arrival flight into Colorado Springs Airport before 1:30 PM on Sunday, the first day of the program. The shuttle runs from 12:00 PM to 2:30 PM on Sunday only.
Shuttle pick-up at COS takes place in the arrivals loading zone. If you experience flight delays, please call MTI at (719) 487-0111.
If your arrival falls outside the shuttle window, or if you fly into Denver International Airport (DEN), you will need to arrange your own transportation. Options include:
Rental car
Commercial shuttle to Monument Park-n-Ride or directly to campus (e.g., Groome Transportation or Along Came Carol)
Taxi services
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Compass: Programming concludes at approximately 8:30 AM on Saturday. Schedule your departure flight from Colorado Springs Airport for 11:00 AM or later.
DAR and Essentials: Programming concludes at approximately 11:30 AM on Saturday. Schedule your departure flight from Colorado Springs Airport for 1:45 PM or later.
If your departure falls outside the shuttle window, or if you fly out of Denver International Airport (DEN), you will need to arrange your own transportation. Options include:
Rental car
Commercial shuttle to Monument Park-n-Ride or directly to campus (e.g., Groome Transportation or Along Came Carol)
Taxi services
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Address
Mission Training International
421 State Highway 105
Palmer Lake, CO 80133For best results when using a maps app, search “Mission Training International” rather than entering the street address. GPS directions to the name typically route more accurately to our driveway.
Finding the Entrance
MTI is located off Highway 105 between Palmer Lake and Monument.Watch for the driveway marked with a “Mission Training International” sign directly below the “Recovery Village” sign. Turn into this driveway. Take the first left to enter the main parking lot.
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Mission Training International is located in Palmer Lake, Colorado, at an elevation of approximately 7,200 feet above sea level.
If you are traveling from a lower elevation, you may notice the effects of altitude. Common symptoms can include mild headaches, fatigue, shortness of breath, or difficulty sleeping during the first couple of days.
To help your body adjust:
Drink plenty of water before and during your stay
Limit caffeine and alcohol during your first 24–48 hours
Eat regular meals
Plan for light activity your first day if possible
Most participants adjust within a short time. If you have underlying health concerns, especially related to heart or lung conditions, consider consulting your medical provider before traveling.
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If your travel plans change due to flight delays, cancellations, or unexpected road conditions, please contact us as soon as possible at (719) 487-0111. Keeping us informed allows us to plan accordingly and communicate any adjustments.
We will do our best to accommodate delays within our existing shuttle window. Shuttle schedules are coordinated around the arrival and departure plans of all participants. In some cases, especially if a delay falls outside the designated shuttle timeframe, you may be asked to arrange your own transportation to or from campus.
Regardless of the circumstances, it is essential that you stay in contact with us and provide updates until you arrive safely.
What to Pack
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Casual clothing with layers (Colorado weather can shift dramatically)
Comfortable shoes or boots for walking and light outdoor activity
Extra socks and undergarments
Light jacket or fleece for cool mornings and evenings
Weather-appropriate outerwear (sun hat, rain gear)
MTI provides washers and dryers on campus, so you can plan for mixed weather without overpacking.
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Reusable water bottle (altitude increases dehydration)
Sunscreen and SPF lip protection
Lotion for dry conditions
Colorado summer temperatures can reach 75–90° during the day and dip to 30–40° at night. Winter conditions vary widely with snow possible at any time. Elevation in Palmer Lake is about 7,225 feet.
Be sure to check the forecast the week you travel.
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Toiletries you prefer (toothbrush, shampoo, deodorant, etc.)
Bible and notebook
Cell phone charger and any personal electronics
Medications and health items you need daily
Child monitors, car seats, or boosters if needed (bring your own or use campus options)
Personal comfort items (chap stick, glasses, etc.)
MTI provides linens, towels, and a laundry facility for participant use.
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Packable exercise gear (no campus equipment provided)
Sunglasses
Backpack or day pack
Specific toys or items for your children.
Earplugs
Refillable mug and water bottle
About the Area
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Mission Training International is located in Palmer Lake, Colorado, a small mountain town settled in the 1860s and incorporated in 1889. Just minutes away is Monument, originally founded in 1895 as Henry’s Station. Together, Palmer Lake and Monument are known as the Tri-Lakes Region, named for the three nearby lakes: Palmer Lake, Woodmoor Lake, and Monument Lake.
Our campus sits about 20 miles north of downtown Colorado Springs and 40 miles south of Denver, offering easy access to both cities while maintaining the quiet beauty of a mountain community. Colorado Springs is home to the United States Air Force Academy and the United States Olympic & Paralympic Committee, adding a unique sense of history and energy to the region.
Visit the town website to learn more!
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Museums and Attractions:
Local Trails and Outdoor Spaces:
Santa Fe Trail
Sundance/Reservoir/Ice Cave Creek Trail
Mount Herman Trail
Monument Trail
Spruce Mountain
Lincoln Mountain Open Space
Ute Valley Park
Garden of the Gods
Red Rock Canyon Open Space
North Cheyenne Cañon Park
Manitou Incline
Palmer Trail
Cheyenne Mountain State Park
Mueller State Park
Rocky Mountain National Park
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DURING YOUR STAY
Daily Rhythym
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Each program follows an intentional daily flow that includes teaching sessions, guided discussions, reflection time, and community engagement. Meals serve as natural anchors throughout the day. Evenings may include lighter programming, informal connection, or space to rest.
While the exact schedule varies by program, the rhythm is designed to balance meaningful input with time to process and recharge.
You can view sample daily schedules for each program here:
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MTI serves three meals daily throughout your stay, except on the first and last days. A weekly menu is posted near the kitchen door.
One-Month Programs:
Weekdays:Breakfast: 7:30–8:15 AM
Lunch: 12:00–1:00 PM
Dinner: 5:30–6:00 PM
Weekends:
Breakfast: 8:15–9:00 AM
To-Go Lunches (Saturday): 9:15–9:45 AM
Lunch: 12:00–1:00 PM
Dinner: 5:30–6:00 PM
Final Saturday:
Breakfast: 7:30–8:15 AM
To-Go Lunches: 7:30–8:45 AM
Programs Less Than One Month:
Weekdays:Breakfast: 7:45–8:30 AM
Lunch: 12:00–1:00 PM
Dinner: 5:30–6:00 PM
Weekend (if applicable):
Breakfast: 8:15–9:00 AM
Lunch: 12:00–12:30 PM
Dinner: 5:30–6:00 PM
Final Day:
Breakfast: 7:45–8:30 AM
Lunch: 11:10 AM–12:00 PM
Medically necessary food allergies listed on your registration are accommodated, and participants are encouraged to mention allergies at the food line to ensure the correct meal.
We gladly serve seconds when available, so please come for more aver you’ve finished our first plate.
If you will miss a meal, expect to arrive late, or plan to have someone join you, please notify the kitchen in advance.
Meals are enjoyed in the dining room or on the deck, and dishes are returned daily. Return any dishes to the dish return daily.
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All of our programs include intentional free time built into the schedule. While the structure and length of each program vary, every participant can expect space to rest and recharge during their time with us.
In our month-long program, weekends are intentionally left open, offering extended time to pause, explore, and engage at a slower pace. Across all programs, evenings are generally unscheduled unless otherwise noted on the final schedule provided upon arrival.
These rhythms of margin are a purposeful part of the experience. Free time allows participants to rest, enjoy the surrounding area, connect informally with others, reflect on what they are learning, and tend to personal needs. This balance of structured training and unhurried space supports both growth and sustainability.
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Fresh coffee is brewed each morning and is available whenever the kitchen team is on site. Hot water is available throughout the day, along with tea bags, honey, creamers, and soda. You are welcome to help yourself and enjoy beverages anywhere in the building.
Rooms & Amenities
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Participants stay in private rooms designed to provide space for rest and reflection. Linens and towels are provided. If additional linens are needed, you may contact a staff member or check the cabinet in the laundry room.
Coffee pots, microwaves, and candles are not permitted in rooms. If linens become stained, please address it with a staff member.
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Our housekeeping team enters rooms weekly to refresh supplies and maintain a comfortable stay. The schedule below is a general guide and may change based on staffing availabity.
For one-month programs:
Towel service: Friday of weeks 1,2, and 3; Wednesday of week 4
Linen service and full room refresh: Tuesday of weeks 1 & 2
Less than one-month programs:
Towel service: Wednesday
On cleaning days, place used linens and towels on the bathroom floor if you would like them replaced. Hang any items you plan to reuse.
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A laundry room is located on the first floor outside the elevator and operates on a first-come, first-served basis. Laundry room hours are posted on the door.
Please use liquid detergent only.
An iron and ironing board are available in the laundry room.
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Please report any hospitality requests through this link or by scanning the QR code located in your room.
Evening maintenance emergiences should be reported by calling the number written on the community board.
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Shared dining and common areas are central to life at MTI. Meals are enjoyed together in the dining room or on the deck, creating natural space for conversation and connection.
A shared refrigerator, freezer, microwave, pantry, and sink are available on the first floor. Please label any personal items placed in these areas.
Board games and puzzles are available on the first floor for your enjoyment.
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MTI is a shared residential space where participants, families, and children are living, resting, and processing meaningful experiences together. In order to support both engagement and rest, we observe campus quiet hours each evening.
Quiet Hours: 10:00 PM – 7:00 AM
During these hours, please:
Keep conversations and activities at a low volume
Avoid gathering in hallways near guest rooms
Close doors gently
Use headphones for media
If you arrive late or depart early, we ask that you do so as quietly as possible out of consideration for others.
Thank you for helping create a restful environment for everyone on campus.
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Two minivans are available for shared use within the Palmer Lake and Monument area. We monitor for overuse and ask that you connect with a staff member if you have a greater need.
Keys and sign-out sheets are located at the front desk.
Families & Children
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Parents and guardians are responsible for supervising their children during free time and in shared spaces. Our campus is designed for community life, and we ask families to help maintain a safe and welcoming environment for everyone.
Children should not explore the property alone. Please be mindful of wildlife and natural terrain throughout the campus.
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We are happy to provide helpful items to make your stay easier.
If your child is less than two at the start of a program, we will have a pack-n-play in your room upon arrival.
Available upon request:
Baby monitors
Crib sheets
Step stools
Extra diaper bags
Basic children’s supplies
If there is something specific your family needs, please ask a staff member.
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If your child is napping, please use the Do Not Disturb sign on your door.
Our housekeeping team refreshes rooms on a weekly schedule. If you need to coordinate a specific time due to naps or routines, we are happy to work with you.
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Meals are shared in the dining room or on the deck. High chairs are available.
We understand that mealtimes with children can be lively. We simply ask families to help clean up spills and return dishes to the dish return area.
If your child has medically necessary dietary needs, please communicate this clearly both in advance and at the food line.
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Our campus is located in a mountain environment. Wildlife is common in the area.
Please:
Keep children within sight
Avoid wooded areas without supervision
Dress appropriately for changing weather
Stay hydrated at altitude
Your awareness helps ensure a safe and enjoyable stay for all.
CAMPUS SERVICES & POLICIES
Additional Services
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Wi-Fi is available throughout the building. The name and password will be shared upon arrival.
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Printing, copying, and scanning services are available through the front desk.
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MTI has a notary on staff. Please ask if you have need of these services.
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Participants are welcome to receive mail during their stay.
Outgoing mail may be left in the front desk basket, and incoming mail can be picked up from the front desk.
For letters, we recommend using our PO Box. For larger packages, please use our physical address and include your name:
Physical Address:
Mission Training International (Attn: Your Name)
421 State Highway 105
Palmer Lake, CO 80133PO Box:
Mission Training International (Attn: Your Name)
PO Box 1220
Palmer Lake, CO 80133
Safety & Policies
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Your safety is important to us. MTI maintains a comprehensive Emergency Response Plan that is available in every room.
In any life-threatening emergency, call 911 first.
MTI Physical Address
421 State Highway 105
Palmer Lake, CO 80133Program staff are trained in emergency response procedures, including fire evacuation, severe weather shelter-in-place, medical response, and campus security protocols. Clear instructions are posted throughout the building.
If an emergency occurs during your stay, please follow staff direction immediately.
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We understand that family or friends may wish to visit during your time at MTI.
All guests must sign in at the front desk upon arrival and wear a nametag at all times while on campus. This applies during all hours, including evenings and weekends.
Visitors may not attend program sessions unless specifically invited.
If you plan to have a guest join you for a meal, please notify the kitchen at least two meals in advance.
While you are welcome to have guests visit during the program and join you for meals, overnight guests are not permitted. This policy supports our childcare standards and overall campus safety measures.
Participants remain responsible for their guests at all times.
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MTI complies with the Americans with Disabilities Act (ADA) regarding service animals.
A service animal is a dog individually trained to perform specific tasks related to a disability.
Emotional support animals, therapy animals, or comfort animals are not permitted.
Participants planning to bring a service animal must notify MTI in advance of arrival. Service animals must follow local licensing and vaccination rules.
Service animals must remain under the control of their handler at all times.
If you have questions about accessibility or accommodations, please contact us prior to your stay.
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While MTI staff are available to assist in an emergency, participants are responsible for their own medical care arrangements, expenses, and insurance coverage.
Emergency Rooms (24/7):
UCHealth Emergency Room
13510 Meadowgrass Drive, Colorado Springs
(719) 364-7010St. Francis Hospital – Interquest
10860 New Allegiance Drive, Colorado Springs
(719) 757-7890
Urgent Care:
Centura Health Urgent Care – Tri-Lakes
17230 Jackson Creek Parkway #120, Monument
(719) 571-7070
Several primary care offices and pharmacies are located within 10–15 minutes of campus in Monument and North Colorado Springs.
In any medical emergency, call 911 first and notify MTI staff as soon as possible.
BEFORE YOU LEAVE
As your program comes to a close, here is what you need to know about departure day.
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All participants should complete room departure tasks by 9:00 am on Saturday.
Final building checkout times vary by program:
Compass: Please be out of the building by 11:00 am
Essentials in Debriefing and DAR: Please be out of the building by 2:00 pm
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Before leaving your room, please:
Strip your bed.
Place all linens and towels in two piles in the bathroom.
Do not wrap flat sheets inside fitted sheets.
Leave comforters and blankets on the bed
Leave pack-n-play sheets in the pack-n-play
Remove all personal belongings
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Return your room key to the front desk. Initial next to your name on the key return list to confirm check-out.
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Compass: A to-go lunch will be available during breakfast.
Essentials in Debriefing and DAR: Lunch will be available following your morning session.
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Departure and shuttle details will be clearly posted throughout the building prior to departure.
Please say your goodbyes before your scheduled shuttle departure time.
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CONTACT US
Main Office Phone: (719) 487-0111
WhatsApp: (720) 704-8744
Email: info@mti.org | CompassRegistration@mti.org | DARregistration@mti.org
Office Hours: M-F 8:00-4:30 PM (MST)
